Why the majority of people who are trying to quit smoking are facing difficulties which cause them to stop
Are they just incapable of quitting? No
Are they trying something that is not working?
Clara first came to me because she had a strong physical reaction to her stressful thoughts. At the time, she didn’t understand that one’s inability to control their stress can actually hurt their body. We know [...]
Why is my personality my personality? As an adult, can I change my personality? Our personality, belief system, fears and values were created during our education, inside of our culture, within our environment and were formed [...]
How to harness your procrastination to enhance your life, instead of letting it take over. But first, ask yourself, what type of procrastinator are you? 1. The Victim of Procrastination Your procrastination controls your behaviors and [...]